Arise and Shine is a volunteer mental health support group in Edmonton which meets Sunday afternoons at 3:30 for walks in Edmonton’s parks. We’ll meet at different city park each week, and go for a stroll by the river on the beautiful pathways and parks nearby. In case the weather is not cooperative, we’ll use the Pedway system. Sign up at their meetup page for the location each walk.

Supporting our members through life challenges was the primary reason for founding the group so you can come exactly as you are.  No matter how you are feeling or doing, we will welcome you with open arms and our commitment is that the walk is a moment of light and joy in your day!

Just bring yourself and get ready to meet a fun and positive group of people!